Was Your Workup Actually Complete?
A free checklist for women told they have DOR, POI, POF, or premature menopause, and that IVF or donor eggs is their only option.
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If you've been told your AMH is too low, your FSH is too high, or that donor eggs are your best or only path forward, I want you to ask one question before you decide anything....
Was your workup actually complete?
Not "was your diagnosis wrong." Your labs are real. The question is whether everything that could be explaining those labs was actually investigated before you were handed that verdict.
In our experience working with women in exactly this position, the answer is very often no.
This checklist walks you through what a genuinely complete workup includes, so you can see for yourself what's already been checked and what hasn't:
- Full thyroid panel (not just TSH)
- Inflammation
- Blood sugar regulation
- Nutrient status
- Gut health
- Retesting and timing
Go through it, check off what's already been done, and bring anything unchecked back to your next appointment.
This isn't a replacement for your medical team. It's what to bring into the room with them.
Get the free checklist
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Same Ovaries, Very Different Story.
I'm Kia, co-founder of The Fertile Method. At 29, I was told I was going into premature menopause. Seven years later, I got pregnant naturally. Two years after that, I gave birth to my daughter on my 39th birthday, a full ten years after that diagnosis. Now I'm 50. Still not in menopause. Still ovulate every month. This checklist exists because of everything I learned in between.
